127. The Wisdom of the Original 34 Contrology Exercises, with Heath Lander and Raphael Bender
Pilates Elephants
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The Effect of Transverse Abdominis Timing on Low Back Pain
The study suggested an association between transverse abdominis timing and low back pain, but it didn't suggest anything about causation. And subsequent studies actually showed that the even the association doesn't exist. So I think that was a very interesting, very interesting episode in the corner of the rehab sphere. But unfortunately, you know, some people are still stuck in that 1999 to 2002 thought bubble.
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