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23min chapter
088: Jeff Nippard - How to grow as a Natural Pro Bodybuilder
The Revive Stronger Podcast
Embracing Physique Changes and Bodybuilding Aesthetics
Explore the journey of a bodybuilder who navigates changes in physique, embracing a higher body fat percentage for gains and reshaping the physique. The chapter dives into the importance of embracing unique physical attributes, neck muscle hypertrophy for a more impressive look, and the significance of neck training for overall aesthetics in bodybuilding.
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