3min chapter

The Neuro Experience cover image

Precision Nutrition and Metabolic Health

The Neuro Experience

CHAPTER

Do You Really Need More Than Just Greens Per Day?

Every single food, from red meat to brockley sprouts, each one of those things says something to our body. And it would be naive to think that we all respond the exact same way to a certain food. So if you do that at least two to three times a day, you're really, really having a biggin That's 21 meals a week. About 14 to 21 opportunities to make yourself better. Why would you even lose that opportunity?

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