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Training Talk with Natasha van der Merwe | EP#334

That Triathlon Show

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The Balance of Art and Science in Coaching

A, i like to look at a training plan and see that week two is a build of week one. And so there's progressive progression in the matter of our o training a. I do that sometimes. And then i also do like a altred or by weekly comparison, because athletes, we've doing that in a block right now. We have like 90 athletes going to texas, 70 point three, and all of them are really thriving on a by weekly comparison block. So i feel like that's probably the science yo side, you know,. But bill to be race ready, for sure. A, great points all of them, forSure. And yo, keep keeping it

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