35. What If The Fear Never Went Away?
Spiraling Higher
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The Healing Journey: Understanding Why You're Reacting in That Way
Before healing, you just shame yourself for every negative thought. But your healing journey is really understanding why you're having those thoughts and not to justify negative behavior or even hurtful behavior. And so I think that the two of us experienced old wounds, old patterns. We didn't experience the shame layer on top.
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