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216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD

The Genius Life

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Is Brown Rice Better Than White Rice?

Brown rice is one of the biggest culprits for people with auto immune diseases. When we switch him over to white basmoty rice, or even pressure cooked rice,. That's the problem starts resolving right away. You also get a there's the potential for exposure to arsenic in bradery, too. Andi actually had the former head of the fda, doctor kesler, on the doctor genry podcast awhile back. Fascinating.

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