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Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
Ben Greenfield Life
Do You Have a Vasper Machine?
i used that vasper machine cont like b f r on steroids. i'm lucky enough to have one out in my in my little biohacking jem. And i hop on that thing two or three times a week. It's a 21 minute workout. Even if i get nothing else done to day, i can do 21 minutes on the vasper and i'm getting the equivalent of likea twoor three hour run. But, ye, it's all so kind of sortof expensive too, but i don't bo,. Like i said, i mean, just go get the cheap ones from amazon, and then do it after your work. I'll go for a walk
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