The Perfect Stool Understanding and Healing the Gut Microbiome cover image

6 Gut Health Myths: Separating Fact from Fiction

The Perfect Stool Understanding and Healing the Gut Microbiome

00:00

Detox Diets: Effectiveness and Drawbacks

This chapter explores the effectiveness and potential drawbacks of detox diets for weight loss and toxin removal, emphasizing the importance of sustainable methods and individualized approaches.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app