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2134: The Dangers of Eating Too Much Protein, Why Group Training Classes Usually Suck, How to Work Around Lifts That Hurt & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of a Bench Shirt
The record was around a thousand pounds before. Now he's equipped, meaning he's wearing a bench shirt and all that stuff. And you can see if you watch the video. How he's having to stand because the bench shirt has got his arms stuck in his position. But I can leave it get that shirt off.
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