All in the Mind cover image

Seasonality, learning to hope, and the gender citation gap

All in the Mind

CHAPTER

Teaching Hope: Transforming Mental Health

Exploring the impact of hope as a teachable skill in mental health through programs like 'Hope and Healthy Attachments' for new parents, 'Men's Healthy Minds' group for men, and the vital role of hope in creating a happier, healthier society.

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