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2min chapter
Volume: Les Dangers de trop Courir et Comment Trouver le bon Équilibre / DLTDC Original
Dans la Tête d'un Coureur
Intro
Ce chapitre explore les exploits de Dan Carnesen, qui a établi un record d'ultra-marathon en parcourant 560 km en 80 heures. Les intervenants discutent des défis physiques et mentaux d'une telle performance, ainsi que des exigences caloriques nécessaires pour soutirer un tel effort.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode