Is your diet holding you back from reaching your full potential? 🥩🔥 In this episode of the Digital Social Hour podcast, Sean Kelly sits down with Steak and Butter Gal to uncover how dietary choices could be the hidden factor sabotaging your success. From a six-year vegan diet that led to serious health struggles to thriving on the carnivore lifestyle, she shares her incredible journey of transformation, healing, and empowerment. 💪✨
Discover the shocking truth about food myths, the impact of diet on mental and physical health, and how going carnivore helped her regain control of her body, confidence, and life. 🍳🥩 From losing 40 pounds to inspiring thousands with her story, this episode is packed with valuable insights on how the right diet can fuel your goals and happiness. 🚀
Don’t miss out on this eye-opening conversation! Tune in now, hit that subscribe button, and join the conversation. 📺 Watch now and subscribe for more insider secrets with Sean Kelly on the Digital Social Hour! 🌟🍖
CHAPTERS:
00:00 - Intro
00:30 - From Vegan to Carnivore Diet
05:00 - Therasage Benefits
07:05 - Mikayla's Butter Consumption
09:00 - Benefits of Raw Dairy
09:58 - Raw Meat Nutrition
10:55 - Seafood in a Carnivore Diet
13:54 - Importance of Eggs
18:10 - Nutritional Value of Organs
18:41 - Insights from Long-term Carnivores
19:30 - Optimal Coffee Consumption
20:10 - How to Order Quality Meat
24:30 - Missing Fruit on a Carnivore Diet
28:07 - Shopping Tips for Carnivores
29:44 - Vegan vs Carnivore Cost Comparison
30:28 - Supplement Use in Carnivore Diet
32:14 - Diet Effects on Pregnancy and Children
33:20 - Health Industry Misinformation
34:36 - Extreme Fasting and Hormonal Impact
35:40 - Fasting and Hair Loss Connection
36:32 - Community Weight Loss Success Stories
39:03 - Where to Find Steak and Butter Gal
APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com
GUEST: Mike Benz
https://www.instagram.com/steakandbuttergal/
SPONSORS:
THERASAGE: https://therasage.com/
SPIRIT PARTNER:
AMNISIA: https://buyamnisia.com/
https://www.instagram.com/amnisiavodka
Jakub K Koziol: @jakubkkoziol
LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team.
While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate.
Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice.
Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad
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