4min chapter

The Proof with Simon Hill cover image

Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

The Proof with Simon Hill

CHAPTER

Typeondibesis - Is There Hope?

Cile: I don't think that living in qitosis is a healthy way to live. It might be a great tool for people with typeondibeties who do it fairly long tirm and have great results. But as long as youve got the right framework of whole food based, minimal process foods, if any at all, you're probably going to do you can get themost bang fur back out of that. And when do you say, cycle out of it? It's not cycling out of it, back to a junk food di correct?, asks Cile.

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