How To Find Joy In an Anxious World | Sara Bareilles and Dacher Keltner
10% Happier with Dan Harris
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Intro
In this chapter, the hosts share their experiences at The New York Times' inaugural Well Festival, emphasizing mental health and well-being. They delve into the session 'How to Find Joy in an Anxious World,' discussing anxiety management strategies, the importance of nature, and meditation practices.
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