Is gamification just another shiny ADHD strategy, or can it really help you get stuff done? In this episode, Russ Jones, aka The ADHD Big Brother, breaks down how he turns everyday tasks into fun games in an attempt to boost motivation and tackle the mundane. But the real magic of Russ’s approach lies in the power of community.
Curious about what's inside?
- How Russ uses day streaks and accountability to build consistency
- A fun way to turn household chores into a dopamine-boosting card game
- Why “delegation” can feel impossible for ADHDers, and what to do instead
To catch part 2 of this conversation, be sure to head on over to The ADHD Big Brother Podcast!
Thanks for being here! Until next time,
Sarah Russell (Podcast Producer)
ADHD Skills Discussed:
- Gamification without apps
- Setting up external accountability
- The value of flexibility and experimentation
Looking for Russ?
The ADHD Big Brother Podcast
The ADHD Big Brother Community
Looking for more content? Want to get in touch?
We would love to hear from you!
Substack
IG: Skye @unconventionalorganisation
YT: Unconventional Organisation ADHD
P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.
