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Ep. #1105: Elisa Marroquin on Gut Health and Body Composition

Muscle for Life with Mike Matthews

CHAPTER

Extracting More Energy From Food

Some people have a gold microbiome that is able to extract more energy. So still, you know, there is an increased energy intake just by having a different gold microbiome. And also the gold microbiome has been shown to change energy expenditure. But I do believe that the question is still respected.

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