We Only LOOK Thin cover image

Episode 272 – Stuck in the Middle with WOLT

We Only LOOK Thin

00:00

The Long View of Life

Catherine O'Hara: I spent many years with the idea that I was going to go on a diet for a while until I hit my goal and then it was going to be over. And every time I did that, the weight came roaring back on. She says she had to adjust to the idea that she wasn't just trying to lose weight but change her lifestyle. "I think so much of this is really about kind of that long view"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app