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How You Can Stop Distraction Right Now with Nir Eyal

The Science of Success

00:00

How to Make Time for Your to-Do List

"I just made a note to myself to start thinking about how I can take everything that's on my to-do list and frame it into discrete blocks on my calendar when I want to be executing those things," he says. "It does take a little bit of investment of time. It took me the first time I did it maybe 30 minutes."

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