The Ass Is the Real Core

I fast until i work out, I go for a walk. After ig i finishe my walk, i try to eat a meal that's really heavy and vegetables, kim chee, vegetables, fermented foods and some protein. And cause i really want, cause i find doing my to do lhis makes my makes me sleep better. So the more structure you have things, the easier it is to stay along. Really. The internet stuff, internet sensation you called me, that's just me sharing information because i love to share information. When people say mean things about me, i even try to help them. Thank you so much.