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Lasting Happiness - How to be kinder to yourself and others

All Autism Talk

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Transition to Kindfulness and Mindful Kindness

Exploring how a career shift from education led to a focus on kindfulness and meditation, with insights on helping those in prisons, schools, and troubled youth. The chapter also delves into the author's trilogy of books and their upcoming release aimed at teens and young adults, highlighting the significance of mindful kindness in challenging environments.

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