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How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Huberman Lab

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Cholesterol Management and Detoxification Insights

This chapter explores the complexities of cholesterol management, particularly focusing on ApoB levels and individual responses to dietary changes, including the ketogenic diet. It also discusses mercury exposure and detoxification strategies, highlighting the role of specific agents and foods that can mitigate toxins in the body. The dialogue emphasizes the necessity of personalized health testing and the impact of modern dietary choices on hormonal balance and overall well-being.

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