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2min chapter
ADHD-Friendly Goal-Setting with the ADHD MD!
ADHD Essentials
The Importance of Quarterly Goals and Accountability
This chapter explores the dynamics of effective goal-setting, advocating for quarterly reviews to boost motivation and maintain accountability. It encourages listener participation in sharing goals and reflects on the relevance of these discussions during the holiday season.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode