#007 - How to break self-sabotaging patterns
Beyond the Self with Africa Brooke
00:00
It's Easy for You, Right?
i have to keep on reminding myself that it can be easy. Id literally have to be like africa. It gets to be easy for us. We can be loved. We are lovable, right? And these are things that you might not think of on a conscious level as you go about your day to day. But most of the time, everything leads back to us having to remind ourselves, and remind r in a child, that it is safe to experience whatever we want to experience.
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