Dear Gabby cover image

Why You Keep Repeating Old Patterns (And How to Finally Break Free)

Dear Gabby

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Finding Light in Darkness: Empowering Personal Transformation

This chapter introduces a transformative card that encourages individuals to harness their inner power during tough times. The discussion ties this message to the speaker's book on becoming one's own inner healer through principles of internal family systems therapy, featuring insights from an esteemed expert in trauma healing.

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