
Reflect & Refocus 16 - The Best 90 Days of Your Life
The Brian Cain Mental Performance Mastery Podcast
Maximizing Personal Growth: A 90-Day Action Plan
This chapter presents practical strategies for enhancing personal growth over the upcoming 90 days through intentional planning. It introduces a four-step formula focused on setting intentions, effective scheduling, progress measurement, and reflective practices to ensure alignment with personal goals.
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