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Reflect & Refocus 16 - The Best 90 Days of Your Life

The Brian Cain Mental Performance Mastery Podcast

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Maximizing Personal Growth: A 90-Day Action Plan

This chapter presents practical strategies for enhancing personal growth over the upcoming 90 days through intentional planning. It introduces a four-step formula focused on setting intentions, effective scheduling, progress measurement, and reflective practices to ensure alignment with personal goals.

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