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#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

Dave Tate's Table Talk

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Navigating Performance Enhancement: Experiences and Reflections

This chapter explores the strategies speakers use regarding performance-enhancing substances, emphasizing recovery and competition preparation. They discuss the complexities of substance effectiveness, cost analysis, and advancements in health monitoring over time.

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