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#127 Ethan Kross - Chatter. The Voice in Our Head and How to Harness It
The Sport Psych Show
The Power of the Physical Environment
Unclattering your environment gives you a better chance to execute physically. Clearing away the clatter, having some order clears our mind. There are lots of resources that exist outside of us. Yes, there are s we can do on our own, and i talk about them in the book. But there are also ways of harnessing our physical environments and our cultural environments. If you know where to look, there are tools that you can use to help you.
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