4min chapter

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Prebiotics, Probiotics, And Gut Testing With Dr. Jason Hawrelak

Healthpath Podcast

CHAPTER

The DSM-1, 7, 9, 3 Is Great for a Wide Range of Things

The vast majority of researchers use single strains, and it works. They work for a whole wide range of conditions. There's no hard and fast rule about multi strain being superior to single strain. Sometimes I do want to give people multiple strains, but to be honest, I will often give it a separate supplement.

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