AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
Roll On Redux
The Rich Roll Podcast
Embracing Change and Setting Realistic Goals in Athletic Pursuits
The chapter delves into the importance of accepting one's current abilities and adjusting expectations when returning to competitive sports later in life. It emphasizes managing injuries, maintaining a positive mindset, and viewing fitness as a long-term lifestyle. The discussion also touches on personal growth, gratitude for inspiring guests, and the impact of podcast episodes on listeners' lives.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode