2min chapter

The School of Greatness cover image

World’s TOP Productivity Experts: 3 HABIT HACKS to Crush Anxiety & Reach Your Full Potential

The School of Greatness

CHAPTER

The Power of the Present Moment in Overcoming Anxiety

This chapter explores the importance of being present to enhance performance while addressing how anxiety can hinder this focus. It highlights the idea that significant moments occur in the now, stressing the need to ground oneself to overcome anxious distractions.

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