Ken Rideout - Episode 803
Behind The Shield
00:00
How to Decompress on Instagram
"I feel like a narcissistic asshole every time I talk on the camera on Instagram," he says. "It's what I do for hydration. Some people care." If you want to learn more about him, where are the best places online or social media? You just Google my name or search my name on Instagram and should come up. He also post all his workouts on Strava.
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