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Ep. 759 - *Guest Ep* - differences between men and women, the expectation effect and more

ESGfitness

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Gendered Perspectives on Fitness

This chapter explores the emotional and practical differences in fitness approaches for men and women, highlighting challenges women face due to hormonal fluctuations and societal pressures. It emphasizes the need for research focused on women and encourages proactive efforts to empower and transform the female experience in the fitness industry.

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