3min chapter

The Outlier Health Podcast cover image

NMA Chats: The Surprising Truth about Plant Protein with Brenda Davis, RD

The Outlier Health Podcast

CHAPTER

The Differences Between Plant and Animal Proteins

Protein quality is also very much about how it impacts morbidity and mortality, death and disease. I think we even need to factor in the environmental impacts because humans are only going to be as healthy as what our environment is. And so, I almost think we need to redefine protein quality in a sense.

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