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The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Power of Personal Narratives

This chapter explores how language and storytelling influence perceptions of mental health and self-identity. It emphasizes the dual nature of victimhood and personal responsibility in shaping one's narrative, particularly in the context of recovery from addiction. Through case studies and discussions, the chapter highlights the impact of reframing experiences on emotional well-being and personal growth.

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