On Purpose with Jay Shetty cover image

Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

On Purpose with Jay Shetty

00:00

Reigniting Passion Through Hypnosis and Memory Exploration

This chapter invites listeners to a free workshop focused on overcoming feelings of being stuck through actionable steps. It also explores the nuanced effects of hypnotherapy on memory, showcasing its role in emotional healing and memory retrieval through a real-life example.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app