Why a Plant-Free Reset Helps the Gut

If this year is about feeling clearer, lighter, and more in control of your health, you’re in the right place. In this episode, we’re tackling some of the biggest hidden drivers of inflammation, brain fog, and stubborn weight that most people completely overlook.

By the end of this episode, you’ll have a clear roadmap to optimize your gut, protect your brain, support a healthy weight, and make your home a safe space … all in ways that are actually doable.

For full show notes and transcript: https://drgundry.com/healthiest-carnivore-diet

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