Triathlete Lucy Charles Barkley

“Having got injured at the beginning of the year, everyone said 'she's never gonna come back as good as she was...' and, actually, all of that external noise... It just motivated me.”For Lucy Charles-Barclay, finding motivation has been crucial to her switching lanes from professional swimmer to the world champion Ironman triathlete she is today. In this episode of Mind Set Win, Lucy impresses host Cédric Dumont with her approach to maintaining motivation levels before Cédric shares some practical tips everybody can utilise in their daily lives. For more, check out www.redbull.com/mindsetwinGet in touch with us @cedricdumont & @lucycharles93