Exploring the struggle of self-love during challenging times and the importance of addressing mental health within the community.
Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves.
Discover:
Why feeling anything depends on an understanding of its opposite;
The true colors of sadness;
Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief;
How to find joy and love yourself the most through a time of sadness; and