1861: How to Eat Healthy on a Budget, Ways to Eliminate Imbalances Between the Left & Right Side of the Body, the Best Time to Bulk & Cut & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Growth: Fitness and Identity
This chapter explores the speakers' personal journeys through adolescence, detailing their growth spurts and the impact on their athletic performance. They share humorous anecdotes about their fitness challenges, dietary concerns, and evolving fitness goals, while also reflecting on the influence of social media trends on entertainment consumption. The conversation underscores the complexities of growing up with a focus on health and the transformations it brings to one's identity.
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Transcript
