Reason & Wellbeing cover image

Top Tips to Improve Health From Guests So Far: Season 1 Summary | Greg Potter (Solo Episode)

Reason & Wellbeing

00:00

Optimizing Brain Health and Cognitive Function

This chapter discusses the importance of providing nutrients to the brain for remodeling and highlights specific nutrients like omega-3 fatty acids, bee vitamins, and choline. It also explores the concept of challenging bodily systems to improve cognitive function and reducing toxic stresses. The chapter concludes with a discussion on the discordance hypothesis and the significance of creating a supportive work environment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app