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SAMSON DAUDA'S PREP | Fouad Abiad, Ben Chow, Samson Dauda, Milos Sarcev | BB&B #149

Real Bodybuilding Podcast

CHAPTER

Navigating Pre-Competition Challenges

Exploring the difficulties of maintaining composure and focus during intense preparation phases for bodybuilding competitions, including managing emotions, social interactions, and the desire for privacy in gym settings. The chapter highlights the impact of increased recognition and visibility on training sessions, emphasizing the importance of personal gym spaces and strategies for avoiding distractions.

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