2min chapter

That Triathlon Show cover image

Q&A on swim training | EP#377

That Triathlon Show

CHAPTER

Strength Training for Triathlons

"For me the jury is a bit more out on the actual strength stuff not so not if we're talking about actual swimmers training for sprint events or middle-distance swimming events," he says. "I think that just working your muscles through a range of motion can't be a bad thing and it can also be just some basically neural adaptations of that you might get there"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode