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The Art and Neuroscience of Transformational Change: Dr Tori Olds on PYP 553

The Plant Yourself Podcast

CHAPTER

Exploring Personal Transformation and Behavioral Change

This chapter delves into personal experiences, challenges in coaching sessions, and the importance of involving the unconscious mind in discussions to facilitate lasting change. The speakers discuss transformational change, the complexity of personal transformation, and the somatic approach to healing in addressing physical and emotional traumas.

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