5min chapter

Mind Pump: Raw Fitness Truth cover image

2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Optimize Your Health for the Next Year

Catherine: I would reverse the calories while on ozempic and then come off. Catherine: If you need to get back on something for SIBO, see if your functional medicine practitioner. Some people just don't work. Herbal's just don’t work for them. And they got to go the pharmaceutical route. The GLP one agonist is helping people kind of rewire behaviors. So it can work with that is the goal as the idea.

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