Nutrition Facts with Dr. Greger cover image

The Best Diet for COVID and Long COVID

Nutrition Facts with Dr. Greger

CHAPTER

The Impact of Food Choices on Public Health and the Environment

This chapter discusses the dangers of certain practices in the dairy and meat industries and emphasizes the importance of plant-based milks and protein sources as safer and healthier alternatives. It also argues that reducing meat consumption can address climate change, prevent chronic diseases, and decrease the risk of future pandemics.

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