How To Get 1% Better A Day Through Habit Hacking with James Clear
The Mindvalley Podcast
00:00
The Four Pillars of Habit Change
The holy grail of habit change is not making a single 1% improvement. It's trying to find all these little ways to get 1% better each day and then layering those on top of each other. I like to refer to habits as the compound interest of self-improvement. The effects of your habits multiply as you repeat them across time.
Transcript
Play full episode
