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World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training
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Do You Have a Scalable Scale for Training Larger Groups?
Daniel: A lot of strength and conditioning coaches are having to prescribe training across large groups. Do you have any advice or recommendations for those individuals on how to kind of customize but customize that scale? "I think oftentimes why folks just defer to block pronunciation because it's just easier, right, to just have a blanket approach to training," he says.
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