#047 - Dr Rick Hanson - How To Develop A Resilient Mind
Modern Wisdom
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You Can Build Trate Happiness and the External Source
Research shows that people can actually change the setting on their hedonic tredmel o no in i. As you repeatedly internalize the feeling of the new car, or much more modest things, like the little accomplishmentsyou do every day, you build up a very strong, unconditional sense of contentment inside you. It allows you to say it with much a unhindered viewpoint,. You can, it's this mindfulness cap again, isn't it? So, final, final thing we're going to, we'r get a interview. My great grandfather, great great x x x grandfather. What do you think his mind sets like if we into mon monheman? The best
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