3min chapter

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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jocko Podcast

CHAPTER

How to Get Rid of Fat

Seal training is a lot of swimming, and he was getting fat. He wanted to get a gastric bypass but his doctor wouldn't let him do it. So he went to see a bariatric physician in San Diego who recommended the surgery. It's not for those of you on the podcast, echo is not in his head enthusiastic leader. "I think I told this story on Tim's podcast"

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