This chapter explores various techniques and methods for building confidence, with a specific focus on overcoming the fear of talking to girls. It emphasizes harnessing existing confidence in one aspect of life and applying it to other areas, and provides practical steps to summon and utilize confidence in different situations.
Justin Stenstrom has been teaching guys how to eliminate their depression using techniques such as affirmations, NLP, and hypnosis for over 10 years. Today he shares how to use these to re-program your mind from negative to positive thinking and become your most confident self.
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